For your time with God
Resources
A few Scriptures and prayers to carry with you. Bring Scripture more than you bring appetite — Scripture is the rod the Spirit uses to lead us in the fast.
Downloadable guide
The Ultimate Human Guide to Water Fasting
by Gary Brecka — practical preparation, what to expect, and how to break your fast wisely (PDF)
Shared as a practical reference for the physical side of fasting. This is not medical advice — see our safety page.
Scriptures on fasting and prayer
Matthew 6:16–18
Jesus on private fasting
Isaiah 58
The fast that the Lord chooses
Joel 2:12
Return to the Lord with all your heart
Daniel 9
Daniel's prayer of repentance and fasting
Esther 4:16
Esther's three-day fast
Acts 13:2–3
The early church fasted before sending
Nehemiah 1:4
Nehemiah fasted before he built
Psalm 35:13
Humbling the soul with fasting
Simple prayers to carry
- Lord, search me. Try me. Show me anything that is not of You.
- Father, I am hungry for more of You than I am for food.
- Holy Spirit, quiet my mind so I can hear You clearly.
- Jesus, take the throne of every appetite in my life.
We would be honored to pray with you
Submit a prayer request
Whether you are joining the fast or simply need someone to stand with you, share what is on your heart. Our team reads and prays over every request.
For those who have fasted with us
Share your 86-hour testimony
If you have walked through the 86-hour fast, tell us what God did — the breakthroughs, the quiet answers, the discipline built. Your testimony gives courage to the next person considering the fast.